|
it is amazing how fast I have ballooned. I stopped eating keto and the sugar just went straight to my fat cells. Now I feel trapped. It was summer and a drink or two couldn't hurt right?
When I look back at this, it was when my mom was in hospital with a leg infection and I was back and forth. then she insisted on giong back to assisted living and I had to support her for 3 months and move her into care when that time came. By October I was up 26 lbs...pure stress...it was November when she got into the nursing home and I was a big fat emotional mess. She lost her eye and was competely blind and helpless.
|
93.4 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Poorly.
|
|
1185 kcal
|
Fat: 87.94g | Prot: 95.62g | Carbs: 1.16g.
Breakfast: Egg, No Name Real Bacon Bits. Dinner: Cracker Barrel Cheddar Cheese, Hellmann's Real Mayonnaise, Beef Top Sirloin (Trimmed to 1/8" Fat). more...
|
Gaining 0.9 kg a Week
|