Weigh In record (no journal entry) for 31 July 2018
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63.2 kg
Lost so far: 16.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 36.00g | Prot: 47.22g | Carbs: 104.52g.
Breakfast: Albertsons Heavy Whipping Cream , Coffee. Lunch: Cauliflower Rice, Chicken Curry. Dinner: Ling Ling Chicken & Vegetable Potstickers, Tai Pei Chicken & Broccoli. more...
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Gaining 1.9 kg a Week
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moopie321's Weight History
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