Weigh In record (no journal entry) for 31 July 2018
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104.7 kg
Lost so far: 8.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 82.20g | Prot: 103.29g | Carbs: 141.08g.
Breakfast: Great Value Light Greek Blueberry Yogurt, StarKist Foods Tuna Creations Sweet & Spicy, Kraft Natural Mozzarella String Cheese, Great Value Saltine Crackers, Campbell's Soup on The Go Creamy Broccoli. Lunch: Kellogg's Special K Protein Plus Cereal, Frigo Natural String Cheese Part Skim, Cooked Sauerkraut, Hillshire Farm Turkey Smoked Sausage. Dinner: Sam's Choice Thin Crust Pepperoni Pizza, Great Value Decadent Fudge Tracks. more...
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Losing 5.1 kg a Week
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davidsprincess's Weight History
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