Weigh In record (no journal entry) for 07 July 2018
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99.1 kg
Lost so far: 48.4 kg.
Still to go: 6.1 kg.
Diet followed: Poorly.
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418 kcal
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Fat: 33.50g | Prot: 19.00g | Carbs: 4.67g.
Breakfast: La Croix Berry Flavored Sparkling Water. Lunch: Sonic Low-Cal Diet Cherry Limeade (Medium). Dinner: Water , Klement's Beef Snack Stick, Great Value Pepper Jack Cheese Slice, Fresca Citrus Flavored Soda. Snacks/Other: A&W Diet Root Beer, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Centrum Silver - Men 50+, Nature Made Super B-Complex. more...
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Gaining 2.5 kg a Week
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Draglist's Weight History
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