Weigh In record (no journal entry) for 19 July 2018
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63.0 kg
Lost so far: 16.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 95.75g | Prot: 65.79g | Carbs: 102.94g.
Breakfast: Skippy Creamy Peanut Butter, Coffee, Albertsons Heavy Whipping Cream. Lunch: GT's Organic Raw Gingerade Kombucha. Dinner: Pasta with Meat Sauce. more...
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Losing 4.4 kg a Week
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moopie321's Weight History
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