Weigh In record (no journal entry) for 27 June 2018
|
102.5 kg
Lost so far: 10.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
1949 kcal
|
Fat: 89.52g | Prot: 59.68g | Carbs: 228.67g.
Breakfast: Daisy Light Sour Cream, Sam's Choice Mexican Style Chicken and Rice. Lunch: Publix Chicken Cranberry Walnut Salad, Santitas Yellow Corn Blend Tortilla Chips. Dinner: Kroger Southern Style Potato Salad. Snacks/Other: Great Value Honey Graham Crackers, Great Value Rocky Road Ice Cream, Wal-mart Deli Popcorn Shrimp, Broccoli Salad. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davidsprincess's Weight History
|