Weigh In record (no journal entry) for 23 June 2018
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88.5 kg
Lost so far: 1.4 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 111.60g | Prot: 82.51g | Carbs: 51.46g.
Breakfast: Olive Oil, No Name Real Bacon Bits, Egg. Lunch: Sun-Dried Tomatoes, Black Diamond Mozzarella Cheese, Piller's Pepperoni Stick. Dinner: Dan D Pak Cashews (Unsalted). more...
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Losing 0.7 kg a Week
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pamela2543's Weight History
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