Draglist's Journal, 13 Jun 18

Weigh In record (no journal entry) for 13 June 2018
94.7 kg Lost so far: 52.7 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2018:
1065 kcal Fat: 48.48g | Prot: 51.52g | Carbs: 14.87g.   Breakfast: Coffee. Lunch: Perrier Sparkling Natural Mineral Water. Dinner: Fried Calamari, Quesadilla with Poultry and Cheese, Vodka, Carbonated Water Unsweetened, Egg, Lucerne Extra Sharp Cheddar Cheese, Lucerne Pepper Jack Cheese. Snacks/Other: Daisy Sour Cream, Nature Made Super B-Complex, Centrum Silver - Men 50+, Now Magnesium Citrate, Turmeric Capsules, Vitamin D3 5000 IU, Kelp, MK-7 Vitamin K2, Hunza Gold Apricot Kernels, Now Zinc, Viva Naturals Krill Oil. more...
3242 kcal Exercise: Fitbit - 24 hours. more...
Gaining 3.8 kg a Week

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Draglist's Weight History


Get the app
    
© 2020 FatSecret. All rights reserved.