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This is the easiest way to lose wieght ever. I have never eaten so well and it is coming off after years of starvation, confusion as to why my body just gets fatter, and feeling like a failure. I am so relieved that I am finally on the right track.
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87.1 kg
Lost so far: 2.7 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 100.28g | Prot: 125.69g | Carbs: 26.37g.
Breakfast: No Name Real Bacon Bits, Fried Egg. Lunch: Hellmann's Real Mayonnaise, Cooked Brussels Sprouts (from Fresh), Beef Steak, Cucumber (Peeled). Dinner: Fried Beef Liver. more...
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Losing 1.6 kg a Week
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