Weigh In record (no journal entry) for 28 May 2018
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65.8 kg
Lost so far: 2.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 128.06g | Prot: 76.34g | Carbs: 44.54g.
Breakfast: 2% Fat Milk, Decaffeinated Tea Unsweetened, KetoConnect Waffles, Dairyland Whipping Cream. Lunch: Goat Cheese, Coca-Cola Coca-Cola Zero (Can), Mastro Genoa Salami. Dinner: Hellmann's Real Mayonnaise, Bacon, Brown Mushrooms (Crimini Italian) , Mushrooms , Broccoli , Chicken Burger. Snacks/Other: Halo Top Mint Chip, Suzie's Rich Chocolatey Almond Bar. more...
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Losing 0.3 kg a Week
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TBurnett88's Weight History
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