Weigh In record (no journal entry) for 26 May 2018
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73.6 kg
Lost so far: 9.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 62.67g | Prot: 56.56g | Carbs: 89.03g.
Breakfast: Private Selection Organic Frozen Raspberries, Harris Teeter Blueberries. Lunch: Butter, Summer Squash, White Rice (Long-Grain, Cooked), Stop & Shop Butternut Squash, Little Caesars Barbecue Wings. Dinner: Simple Mills Rosemary & Sea Salt Almond Flour Crackers, Cherry Tomatoes, Baked or Broiled Salmon. Snacks/Other: Beer, Stonewall Kitchen Lemon Curd, Dairy Fresh Whipped Cream. more...
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Losing 1.3 kg a Week
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 Comments
Good way to start the weekend!
26 May 18 by member: TomLong
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26 May 18 by member: Doobrie
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26 May 18 by member: Fritzy 22
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Nice drop. Awesome work! Let's go! #grindtime
26 May 18 by member: jimmiepop
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abbadabba's Weight History
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