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Yay! 5 lbs in 2 weeks! Gone! Do-able! Minimal craving! How awesome is that!
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88.5 kg
Lost so far: 1.4 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 101.04g | Prot: 164.74g | Carbs: 29.33g.
Breakfast: No Name Whole Almonds, Butter, Baked or Broiled Salmon. Lunch: Hellmann's Real Mayonnaise, Cucumber (with Peel). Dinner: Kirkland Signature Fully-Cooked Bacon, Fried Beef Liver, Baked or Broiled Salmon. more...
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Losing 3.2 kg a Week
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pamela2543's Weight History
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