moopie321's Journal, 15 May 18

Weight post breakfast
59.6 kg Lost so far: 19.8 kg.    Still to go: 1.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2018:
1344 kcal Fat: 90.65g | Prot: 105.33g | Carbs: 26.46g.   Breakfast: Frigo Cheese Heads Original String Cheese, Morton Lite Salt Mixture, Boiled Egg, Pork Loin (Country-Style Ribs) . Lunch: Pork Loin (Country-Style Ribs) . Dinner: Kroger St. Louis Style Spare Ribs, Best Foods Real Mayonnaise, Asparagus . Snacks/Other: Kirkland Signature Dried Beef Steak Strips. more...
Gaining 1.6 kg a Week

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moopie321's Weight History


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