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I was down on myself for sticking around 200 but eating bacon puffs, 2 keto brownie mugs in one day until I thought about how I had gained 11 lbs in 2 weeks eating a carby diet of same stuff, so actually I think this is working but I have to realize that I lose weight slower than most and eat a lots of treats so what do I expect.
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90.3 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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Gaining 6.4 kg a Week
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