Weigh In record (no journal entry) for 01 May 2018
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94.7 kg
Lost so far: 52.7 kg.
Still to go: 1.7 kg.
Diet followed: 100%.
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1503 kcal
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Fat: 91.08g | Prot: 119.01g | Carbs: 52.07g.
Breakfast: Coffee. Lunch: Water, Trader Joe's Cobb Salad with Chicken & Bacon. Dinner: Hannaford Roasted Salted Almonds, Halo Top Creamery Pancakes & Waffles Ice Cream, Halo Top Creamery Mint Chip Ice Cream, Calavo Avocado, G Hughes Sugar Free BBQ Sauce, Beaver Hot Cream Horseradish, Refreshe Soleil Naturally Flavored Lemon Sparkling Water, Pork Chops (Top Loin, Boneless), Cauliflower, Egg, Mayonnaise. Snacks/Other: Refreshe Soleil Naturally Flavored Lemon Sparkling Water, Coffee, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Super B-Complex, Daisy Sour Cream. more...
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Gaining 6.4 kg a Week
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Draglist's Weight History
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