Weigh In record (no journal entry) for 30 April 2018
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61.5 kg
Lost so far: 17.9 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 74.88g | Prot: 105.71g | Carbs: 40.95g.
Breakfast: Salt , Inglehoffer Cream Style Horseradish, Hidden Valley Buttermilk Ranch Dressing, All Day Cafe Hard Cooked Eggs. Lunch: Trader Joe's Mini Pearl Grape Tomatoes, West End Cuisine Grilled Mediterranean Chicken Skewers, Beef Steak, Briannas Creamy Balsamic Dressing, Mixed Salad Greens. Dinner: Sesame Oil , Coconut Secret Raw Coconut Aminos, Kikkoman Oyster Sauce, Dole Classic Cole Slaw Mix, Jennie-O Ground Turkey 93/7. Snacks/Other: Pistachio Nuts , Kirkland Signature Dried Beef Steak Strips. more...
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Gaining 1.9 kg a Week
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moopie321's Weight History
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