Weigh In record (no journal entry) for 27 April 2018
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73 kg
Lost so far: 1.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 20.93g | Prot: 22.84g | Carbs: 162.81g.
Breakfast: Warburtons Five Seeds, Tesco Chunky Soup Vegetable, Quinoa (Cooked), Gala Apples, Waitrose Love Life Brazil Nuts, Date, Bananas. Lunch: Carrots. more...
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Gaining 0.1 kg a Week
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schmetterlinge34's Weight History
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