Weigh In record (no journal entry) for 08 July 2012
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80.8 kg
Lost so far: 19.0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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3518 kcal
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Fat: 87.76g | Prot: 86.88g | Carbs: 676.54g.
Breakfast: cherry coke, Oreos, Jolly time healthy pop, Original Sausage & Mushroom Pizza, Banana, Dried fruit. Lunch: 200 Calorie Portions Cheese & Tomato pizza. Dinner: Milk (Nonfat), Peanut butter cap'n crunch, McFlurry with Rolo. more...
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2548 kcal
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Exercise:
Sitting - 11 hours and 50 minutes, Resting - 3 hours, Sleeping - 7 hours and 10 minutes, Standing - 2 hours. more...
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Losing 0.3 kg a Week
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