MarishkaN's Journal, 23 Apr 18

Weigh In record (no journal entry) for 23 April 2018
62.9 kg Lost so far: 7.1 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:
1287 kcal Fat: 60.26g | Prot: 82.72g | Carbs: 114.03g.   Breakfast: Jacquot 74% Dark Chocolate, Western Pressed Dry Cottage Cheese, Oeuf, Silk True Almond Unsweetened. Lunch: Tomates Cerises, Compliments Pesto Sauce, Lancia Shells. Dinner: M.C. Dairy Kefir, Radis, Tomates Cerises, Concombre (avec Peau), Western Pressed Dry Cottage Cheese. Snacks/Other: Petit Écolier Biscuits au Chocolat Noir, Avocat, Kirkland Signature Arachides Grillées et Salées. more...
1893 kcal Exercise: Jogging - 28 minutes, Marche - 33 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week



     
 

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MarishkaN's Weight History


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