srossca's Journal, 16 Apr 18

Weekend Food has too many Calories...haha!
82.7 kg Lost so far: 4.8 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2018:
634 kcal Fat: 15.23g | Prot: 35.04g | Carbs: 89.24g.   Breakfast: Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Coffee with Cream and Sugar. Snacks/Other: Bananas . more...
Gaining 1.6 kg a Week

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srossca's Weight History


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