Draglist's Journal, 21 Apr 18

Wrapping up with a giant bowl of broccoli topped with salmon and mozzarella!

View Diet Calendar, 21 April 2018:
1595 kcal Fat: 89.60g | Prot: 138.09g | Carbs: 50.07g.   Lunch: Coffee, Water. Dinner: InstaKetones Protein Bar, Tone It Up Plant Based Protein, La Croix Cranberry Raspberry Flavored Sparkling Water, Lucerne Shredded Pizza 2 Cheese Blend, Signature Kitchens Petite Broccoli Florets, Thrive Market Wild Pink Salmon, Walden Farms Calorie Free Pancake Syrup, Egg, Colavita Extra Virgin Olive Oil, Bob's Red Mill Almond Meal Flour, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Egg, La Croix Berry Flavored Sparkling Water. Snacks/Other: Lance BBQ Flavor Pork Skins, Coca-Cola Coke Zero (20 oz), Coca-Cola Diet Coke (Can), Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Super B-Complex, Daisy Sour Cream. more...
2285 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
That looks appetizing and very good foe you too you should feel like a million dinning on a meal like that..have a great evening you and hour family :) 
21 Apr 18 by member: maxie4
Great Meal....like this one a lot!  
21 Apr 18 by member: wright2018

     
 

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