Weigh In record (no journal entry) for 31 March 2018
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97.1 kg
Lost so far: 50.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 148.49g | Prot: 92.08g | Carbs: 76.00g.
Lunch: InstaKetones Protein Bar, Nuttzo Power Fuel, Sunfood Raw Vegan Coconut Wraps, Great Lakes Gelatin Collagen Hydrolysate, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Coffee, Ground Beef (80% Lean / 20% Fat), Gouda Cheese. Dinner: Water, Coffee, Halo Top Creamery Chocolate Covered Banana Ice Cream, Kerrygold Naturally Softer Pure Irish Butter, Nordic Nut and Seed Bread, We Got Nuts! Raw English Walnuts Halves and Pieces, Wegmans Creamy Ranch Dressing, Fresh Express Veggie Lover's Salad, Cracker Barrel Garlic & Herb Cheddar Cheese Sticks. Snacks/Other: Cascade Ice Organic Mixed Berry Sparkling Water, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Super B-Complex, Daisy Sour Cream. more...
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Gaining 0.6 kg a Week
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 Comments
fluctuation...no worries ;)
02 Apr 18 by member: maxie4
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Draglist's Weight History
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