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A relatively unique way to break the fast! The ladies at the Eastern Museum of Motor Racing cooked up a nice lunch. I ate a cheeseburger, a half-smoke, and some amazing homemade beef vegetable soup! That’s soup is going to hurt the carbs a bit…
View Diet Calendar, 10 February 2018:
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2312 kcal
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Fat: 159.36g | Prot: 135.07g | Carbs: 93.11g.
Breakfast: Water, Coffee. Lunch: Mug Diet Root Beer, Hershey's Special Dark Chocolate Bar, Kroger Aged Sharp White Cheddar Cheese, Hellmann's Real Mayonnaise, Vegetable Beef Soup (Home Recipe), Frankfurter or Hot Dog, Publix Ground Beef , Pennsylvania Dutch Diet Birch Beer. Dinner: Wink Frozen Dessert, Jimmy John's The J.J. Gargantuan Unwich, Sargento Colby Jack Cheese Sticks. Snacks/Other: Viva Naturals Krill Oil, Now Zinc, Smoky Mountain Naturals DIM with Bioperine, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Super B-Complex, Daisy Sour Cream. more...
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 Comments
looks really good at least you will have your veggies :)
10 Feb 18 by member: cherik1
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Ok, I am not a soda person but I want that Diet Birch Beer :)
10 Feb 18 by member: Ginsin
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10 Feb 18 by member: shortysmalls
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looks like comfort food. Vegetable Soup is not so bad on the carbs depending upon how it is made. I make my own beef or chicken stock with either soup bones (preferably grass fat beef) or free range chicken. Put in large soup pot with water, 5 bay leaves, thyme or marjoram, coarse ground black pepper and salt to taste. I Add celery tops or the root base of the celery, medium onion quartered and about 5 long carrots cut in half. Simmer for at least 2 hours or cook in crock pot over night. Stain off the vegetables, bones or chicken frame. Stewed meat on the chicken can be used for another dish.
Add 24 oz can of diced tomatoes and 24 oz can of tomato sauce and 2 -12 oz packages of frozen mixed vegetables without potatoes. Summer for about 1 hour. Serves family of six with leftovers for later. You'll find the carbs low and the soup satisfying.
10 Feb 18 by member: mcsidon
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10 Feb 18 by member: SquirrelB
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Looks yummy and I don’t even like sausage Can you tell im on a diet im drooling over your dinner Lol
10 Feb 18 by member: DebElise56
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DO N GOOD BILL. You are going down !!!
11 Feb 18 by member: DO N OK
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Looks like a great way to break a fast! Not heard of birch beer.
11 Feb 18 by member: Mom2Boxers
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I grew up in northeastern Pennsylvania. Birch beer is awesome!
11 Feb 18 by member: ghartshorne
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