Draglist's Journal, 23 Dec 17

Black forest ham and pepper jack cheese with mayo and Tabasco on a six net carb Flatout wrap!

View Diet Calendar, 23 December 2017:
2296 kcal Fat: 128.91g | Prot: 122.12g | Carbs: 92.29g.   Breakfast: Coffee. Lunch: La Croix Coconut Flavored Sparkling Water, Calavo Avocado, Hellmann's Real Mayonnaise, Oscar Mayer Deli Fresh Black Forest Ham, Lucerne Pepper Jack Cheese, Flatout Light Original Flatbread. Dinner: Water, Merlot Wine, Longhorn Steakhouse Caesar Side Salad with Caesar Dressing, Longhorn Steakhouse Fresh Steamed Asparagus, Crab Cake, Longhorn Steakhouse Flo's Filet (8 oz), Whiskey. Snacks/Other: Organic Valley Egg Nog, La Croix Coconut Flavored Sparkling Water, Now Zinc, Smoky Mountain Naturals DIM with Bioperine, Hunza Gold Apricot Kernels, Jarrow Glutathione Reduced, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Fish Oil 1200Mg, Nature Made Super B-Complex, Daisy Sour Cream. more...
2533 kcal Exercise: FitBit Tracker - 24 hours. more...

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Comments 
Looks delicious Bill. 
23 Dec 17 by member: 8Patty
That sounds good.  
24 Dec 17 by member: wholefoodnut

     
 

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