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Late breakfast/early lunch at my favorite Pennsylvania diner!
View Diet Calendar, 11 November 2017:
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2356 kcal
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Fat: 150.49g | Prot: 153.07g | Carbs: 20.22g.
Breakfast: Coffee, Premier Nutrition High Protein Shake - Vanilla. Lunch: J.C. Potter Pork Sausage, Coffee, Egg, Cream (Half & Half), Ham Steak (Boneless, Extra Lean, Cured), America's Choice Bacon Thick Sliced, Lucerne Sliced Pepper Jack Cheese. Dinner: Pepsi Diet Pepsi, Parmesan Cheese (Grated), Buffalo Wild Wings Chicken Wings (3), Ken's Steak House Chunky Blue Cheese Dressing, Provolone Cheese, Deli Sliced Ham, Egg, Lettuce, Whiskey. Snacks/Other: Red Table Wine, Jarrow Glutathione Reduced, Hunza Gold Apricot Kernels, Now Zinc, Smoky Mountain Naturals DIM with Bioperine, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Fish Oil 1200Mg, Nature Made Super B-Complex. more...
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 Comments
11 Nov 17 by member: skwhite
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i love omelets especially western and meat....can't have mushrooms though I am allergic! ENJOY
11 Nov 17 by member: francineseguin
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Yum! You can have alllllllllllllllllllllll the mushrooms. LOL
11 Nov 17 by member: ehead
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That looks so good...we'll have this tomorrow 💖
11 Nov 17 by member: Viviace
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I'm jealous! I miss my Ohio and NYC diners. Enjoy!!
11 Nov 17 by member: Ginsin
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11 Nov 17 by member: tinagarfield1
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I Can't wait until I am able to eat stuff like you deliciously made. I hope you enjoyed every bite of it.
11 Nov 17 by member: Womanstrong
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diners - such good places to find good food. Your omelet looks delicious filled with veggies - mushroom, onions, peppers. Yummo
11 Nov 17 by member: anitabos
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Best PA diner is Pamela's if you ever get the chance
11 Nov 17 by member: perks54
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Yummy. I could eat that for any meal.
12 Nov 17 by member: chesgreen
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I had a wonderful omelette with red paprika and bacon... 😍 Have a nice sunday 👋
12 Nov 17 by member: Viviace
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Looks delicious! I love a good veggie omelette!
12 Nov 17 by member: Angela1960
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19 Nov 17 by member: Prolificnasa
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Draglist's Weight History
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