Draglist's Journal, 03 Nov 17

Broke today’s fast with a gigantic sandwich! Love my 90 second almond bread!

View Diet Calendar, 03 November 2017:
1365 kcal Fat: 86.43g | Prot: 82.70g | Carbs: 48.65g.   Breakfast: Coffee, Water, Zhou Keto Drive Ketones, Coffee, Water. Lunch: Water, Colavita Extra Virgin Olive Oil, Birds Eye Steamfresh Premium Selects Brussels Sprouts, Hellmann's Real Mayonnaise, Oscar Mayer Deli Fresh Black Forest Ham, Lucerne Pepper Jack Cheese, Bob's Red Mill Almond Meal Flour, Colavita Extra Virgin Olive Oil, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Egg, Water, Coffee. Dinner: Pork Chops (Top Loin, Boneless), Rose Wine, Baby Spinach, Cream Cheese. Snacks/Other: Water, Hunza Gold Apricot Kernels, Now Zinc, Smoky Mountain Naturals DIM with Bioperine, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Fish Oil 1200Mg, Nature Made Super B-Complex. more...
2645 kcal Exercise: Fitbit - 24 hours. more...

39 Supporters    Support   

Comments 
I'm making some this weekend. 
03 Nov 17 by member: Scalewatcher3
What's the recipe for the 90 second bread. I want to try it. 
03 Nov 17 by member: ApacheTiger37
Looks yummy! Keep up the great work and wonderful inspirations, it helps us! 
03 Nov 17 by member: 8Patty
wow that looks good!! 
03 Nov 17 by member: cherik1
Looks yummy 
04 Nov 17 by member: Canada11
Hey Bill, is that the same bread you were fighting (last year) to get the recipe into the dbase? If yes I've got the recipe and it's very tasty. If no, then how does it differ? 
04 Nov 17 by member: Steven Lloyd
Thanks! 
04 Nov 17 by member: ApacheTiger37
I screen shot the recipe to give this a try!! 
04 Nov 17 by member: mamamc7
Sounds great. Is that really 1/2 cup olive oil or a typo? It just seemed like a lot of oil for the amount of flour 
04 Nov 17 by member: newnbetter
I plan to try this. I have been trying the flax seed muffin and really like it but I could use a change. 
04 Nov 17 by member: newnbetter
I made it this afternoon, but added pumpkin purée, sugar sub and cinnamon and used melted butter instead of oil. It was yummy. Very filling I couldn't eat it all. Next time I will half the recipe. 
04 Nov 17 by member: mamamc7
When I begin with breads again, I'm going to try the almond bread. This is getting to be fun!  
04 Nov 17 by member: BeingSuccessful
HI! I am new to this site.. How can find this? I am ready for my maint phase and looking for something easy for wraps! Any help would be appreciated!  
05 Nov 17 by member: tjarksd
that sounds yummy  
07 Nov 17 by member: Blue Viking
I love the 90 second almond bread, too! It was your suggestion that spurred me toward it and I did the Cumin/Garlic version. Soooo good.  
07 Nov 17 by member: BeingSuccessful
Nice blog and I "Pinned" it to a new board I created.  
07 Nov 17 by member: BeingSuccessful
neat! Is this a store bought bread or do you make it?  
07 Nov 17 by member: JMA312
Looks delish! 
13 Nov 17 by member: Mom2Boxers

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Draglist's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.