Draglist's Journal, 09 Jul 17

Two more photos from the car show weekend. Here's me getting my 15 seconds of fame with Megan Frank and producer/camera man Colton from WGAL TV on Friday. And the other photo is what I ate on Friday night (and Saturday night, too!) An amazing steak, bacon, and avocado salad at Baker's Diner. My camera ran out of batteries that night so my friend Bill Zinkhan took the shot and sent it to me. Bill took the "TV Star" shot, too!

View Diet Calendar, 09 July 2017:
1443 kcal Fat: 72.26g | Prot: 149.16g | Carbs: 46.10g.   Breakfast: Fresh Pork Sausage, Coffee, Egg, Dasani Bottled Water (20 oz). Lunch: Sonic Lo-Cal Diet Cherry Limeade (RT 44), Oscar Mayer Deli Fresh Black Forest Ham, Traditional Medicinals Throat Coat, Green String Beans. Dinner: Colavita Extra Virgin Olive Oil, Great Value Romaine Lettuce, Chicken Breast (Skin Not Eaten). Snacks/Other: Water, Skinny Gut Acacia Fiber, Vitafusion Fiber Well Sugar Free Gummies, Hunza Gold Apricot Kernels, Dr. Berg Adrenal Night Formula, Swanson Stinging Nettle Root, Whole Cruciferous Food, Herbal Secrets Dandelion Root, Jarrow Glutathione Reduced, MK-7 Vitamin K2, Kelp, Vitamin D3 1000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Fish Oil 1200Mg. more...
2606 kcal Exercise: FitBit Tracker - 24 hours. more...

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Comments 
LOOKIN GOOD, BUD !!!!!! 
10 Jul 17 by member: DO N OK
Cool hot rod!!!! hard to make out the motor, what is that with those big heads? 
10 Jul 17 by member: yugguth

     
 

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