Draglist's Journal, 03 Jun 17

Before and after from a drag racing perspective. Here is me with two drag racing legends. First, in 2010 I'm seen with Jon Lundberg, the drag racing announcer who originally did the "SUNDAY SUNDAY SUNDAY" drag racing adverts that have been copied across the globe for 50 years. The second photo is me in 2014 with championship top fuel and funny car owner and tuner Roland Leong, "The Hawaiian." Happy to report that three years later, I'm the same size as the 2014 photo. Beginning in June 2012, FatSecret and my fellow members have been key components of my success. Thanks! Bill

View Diet Calendar, 03 June 2017:
2286 kcal Fat: 166.50g | Prot: 133.15g | Carbs: 66.45g.   Breakfast: Native Forest Organic Coconut Cream, Renew Life Skinny Gut Acacia Fiber. Lunch: Nordic Nut and Seed Bread, Kerrygold Naturally Softer Pure Irish Butter, Flatout Flatbread Multigrain with Flax, Coffee, Smucker's Natural Creamy Peanut Butter, Smucker's Sugar Free Apricot Preserves, Cucumber Sparkling Water, Utz Pork Rinds. Dinner: Walnuts, Coffee, G Hughes Sugar Free BBQ Sauce, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), Chicken Breast, Maple Grove Farms Sugar Free Balsamic Vinaigrette, Onions, Cucumber (Peeled), Vitafusion Fiber Well Gummies, Cascade Ice Organic Black Raspberry Sparkling Water. Snacks/Other: Nature Made Super B-Complex, Nature Made Fish Oil 1200Mg, Centrum Silver - Men 50+, Now Magnesium Citrate, Turmeric Capsules, Vitamin D3 1000 IU, Kelp, MK-7 Vitamin K2, Jarrow Glutathione Reduced, Herbal Secrets Dandelion Root, Whole Cruciferous Food, Swanson Stinging Nettle Root, Dr. Berg Adrenal Day Formula, Dr. Berg Adrenal Night Formula, Hunza Gold Apricot Kernels. more...
3035 kcal Exercise: FitBit Tracker - 24 hours. more...

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Comments 
Very impressive.  
03 Jun 17 by member: fattyfattyboombooms
No, unbelievable, hard to recognize you. Thank you Bill. Thanks for the inspiration :-) 
03 Jun 17 by member: april761
wow...what an accomplishment.... 
03 Jun 17 by member: wannabhealthier
Brilliant stuff - Well done  
03 Jun 17 by member: Adpully
Amazing .... Bill, we are so lucky to have you here! 
03 Jun 17 by member: glen
Bill, a great reminder of what can be done with diligence and perseverance. Super job maintaining, by the way!! 
03 Jun 17 by member: Steven Lloyd
FANTASTIC before and after! 
03 Jun 17 by member: HCB
Wow 
03 Jun 17 by member: 2426girl
WOW ! Congratulations, Bill ! What a transformation !  
03 Jun 17 by member: fjasmine
Love the before and after photos!!!! You look great and happier in 2014. Glad you have been able to maintain. Thanks for inspiring us! 
03 Jun 17 by member: 2227Gwen
Get. Out!! Great job Bill!! 
03 Jun 17 by member: Mistybenner
Thanks for sharing the before and after. Very encouraging!!! 
03 Jun 17 by member: SjF60
Wow!!! You've done an incredible job!!! Super proud of you!!! 
03 Jun 17 by member: lettygaylor
Wow! I'm at a loss for words...Wow! 
03 Jun 17 by member: Horseshu1
Bill, right you are looking good! If you are like me you feel so much better and can do so much more.  
03 Jun 17 by member: wholefoodnut
I wouldn't have known you were the same person. You look so much healthier! 
03 Jun 17 by member: erikahollister
Thank you, friends! Glad to be here to share our journeys. All of you have either done this or are well on your way! 
03 Jun 17 by member: Draglist
Wow!! 
04 Jun 17 by member: minitata
Just brilliant! So inspiring Well done ! 
04 Jun 17 by member: poppycom
What a transformation! You inspire us all to continue with our diet plans. Congratulations on coming so far. 
04 Jun 17 by member: Doobrie

     
 

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