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Before and after from a drag racing perspective. Here is me with two drag racing legends. First, in 2010 I'm seen with Jon Lundberg, the drag racing announcer who originally did the "SUNDAY SUNDAY SUNDAY" drag racing adverts that have been copied across the globe for 50 years. The second photo is me in 2014 with championship top fuel and funny car owner and tuner Roland Leong, "The Hawaiian." Happy to report that three years later, I'm the same size as the 2014 photo. Beginning in June 2012, FatSecret and my fellow members have been key components of my success. Thanks! Bill
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2286 kcal
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Fat: 166.50g | Prot: 133.15g | Carbs: 66.45g.
Breakfast: Renew Life Skinny Gut Acacia Fiber, Native Forest Organic Coconut Cream. Lunch: Utz Pork Rinds, Cucumber Sparkling Water, Smucker's Sugar Free Apricot Preserves, Smucker's Natural Creamy Peanut Butter, Coffee, Flatout Flatbread Multigrain with Flax, Kerrygold Naturally Softer Pure Irish Butter, Nordic Nut and Seed Bread. Dinner: Cascade Ice Organic Black Raspberry Sparkling Water, Vitafusion Fiber Well Gummies, Cucumber (Peeled), Onions, Maple Grove Farms Sugar Free Balsamic Vinaigrette, Chicken Breast, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), G Hughes Sugar Free BBQ Sauce, Coffee, Walnuts. Snacks/Other: Hunza Gold Apricot Kernels, Dr. Berg Adrenal Night Formula, Dr. Berg Adrenal Day Formula, Swanson Stinging Nettle Root, Whole Cruciferous Food, Herbal Secrets Dandelion Root, Jarrow Glutathione Reduced, MK-7 Vitamin K2, Kelp, Vitamin D3 1000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Fish Oil 1200Mg, Nature Made Super B-Complex. more...
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 Comments
03 Jun 17 by member: fattyfattyboombooms
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wow...what an accomplishment....
03 Jun 17 by member: wannabhealthier
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Brilliant stuff - Well done
03 Jun 17 by member: Adpully
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Bill, a great reminder of what can be done with diligence and perseverance. Super job maintaining, by the way!!
03 Jun 17 by member: Steven Lloyd
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FANTASTIC before and after!
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03 Jun 17 by member: 2426girl
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WOW ! Congratulations, Bill ! What a transformation !
03 Jun 17 by member: fjasmine
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Love the before and after photos!!!! You look great and happier in 2014. Glad you have been able to maintain. Thanks for inspiring us!
03 Jun 17 by member: 2227Gwen
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Get. Out!! Great job Bill!!
03 Jun 17 by member: Mistybenner
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Thanks for sharing the before and after. Very encouraging!!!
03 Jun 17 by member: SjF60
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Wow!!! You've done an incredible job!!! Super proud of you!!!
03 Jun 17 by member: lettygaylor
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Wow! I'm at a loss for words...Wow!
03 Jun 17 by member: Horseshu1
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Bill, right you are looking good! If you are like me you feel so much better and can do so much more.
03 Jun 17 by member: wholefoodnut
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I wouldn't have known you were the same person. You look so much healthier!
03 Jun 17 by member: erikahollister
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04 Jun 17 by member: minitata
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Just brilliant!
So inspiring
Well done !
04 Jun 17 by member: poppycom
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What a transformation! You inspire us all to continue with our diet plans. Congratulations on coming so far.
04 Jun 17 by member: Doobrie
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You can't imagine a person at their start weight but seeing it brings it home. Awesome.
04 Jun 17 by member: ClassicRocker
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Wow! No way that was you! You did a great job!
04 Jun 17 by member: Monici
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04 Jun 17 by member: skwhite
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Draglist's Weight History
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