Weigh In record (no journal entry) for 01 June 2017
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75.2 kg
Lost so far: 11.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 72.41g | Prot: 79.75g | Carbs: 31.44g.
Breakfast: Boiled Egg. Lunch: President's Choice Raw Peeled Pacific White Shrimp, Ranch Salad Dressing, Swiss Cheese, Thinly Sliced Beef Sandwich Steak, Whole Wheat Crackers, Chicken Liver Paste or Pate. Dinner: BP House Chicken Salad, Earls Add Sautéed Prawns. more...
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Losing 1.5 kg a Week
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HayleyGrace's Weight History
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