Draglist's Journal, 11 May 17

This is the full Monty burger from the pub where my son works -- Grille No. 13. Ordered it without buns and traded out the fries for broccoli.

View Diet Calendar, 11 May 2017:
2264 kcal Fat: 169.34g | Prot: 113.64g | Carbs: 71.62g.   Breakfast: Coffee, Philadelphia Original Cream Cheese, Native Forest Organic Coconut Cream, Nordic Nut and Seed Bread, Renew Life Skinny Gut Acacia Fiber. Lunch: Trader Joe's Tuna Salad, Egg, Canada Dry Diet Ginger Ale, Blue Diamond Whole Natural Almonds 100 Calorie Packs, Emerald Natural Walnuts & Almonds 100 Calorie Pack, Liberty Tzatziki, Fresh Express Leafy Green Romaine, Cucumber (with Peel). Dinner: Safeway Broccoli & Cauliflower, Lucerne Medium Cheddar Cheese Slices - Full Fat, Deli Sliced Ham, America's Choice Bacon Thick Sliced, Hormel Pulled Pork, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Cascade Ice Raspberry Lemonade, Schweppes Black Cherry Sparkling Seltzer Water, Vitafusion Fiber Well Gummies, Hunza Gold Apricot Kernels, Dr. Berg Adrenal Night Formula, Dr. Berg Adrenal Day Formula, Swanson Stinging Nettle Root, Whole Cruciferous Food, Gallbladder Formula, Herbal Secrets Dandelion Root, Jarrow Glutathione Reduced, MK-7 Vitamin K2, Kelp, Vitamin D3 1000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Fish Oil 1200Mg, Nature Made Calcium, Nature Made Super B-Complex. more...
3316 kcal Exercise: FitBit Tracker - 24 hours. more...

41 Supporters    Support   

Comments 
Nice trick getting rid of bun, just add lettuce!!!☺🍸😺 
12 May 17 by member: Maine coon
You look great! I haven't been on here in a while. Checked in a few nights ago. You are an inspiration! I am so happy for you!  
12 May 17 by member: Jillzee00
YUM!!!! 
12 May 17 by member: Yourpissingmeoff
Looks good! 
12 May 17 by member: skwhite
I second yourpissingmeoff Yum!😋 
13 May 17 by member: poppycom
That looks great! Your son has a restaurant?? Lucky you! 
13 May 17 by member: mskestrela
Good Grief, that looks GOOD!!! 
13 May 17 by member: Rckc
wow that looks yummy....good for you on ixneighing the bun and fries....guilt free deliciousness. 
13 May 17 by member: crabbyCDN
OMG - that looks delicious! I'm sure you enjoyed every mouthful. 
13 May 17 by member: sarahsmum
hey draglist. ..I took a photo of my diner but don't know how to upload on this site...any help would be appreciated. 
13 May 17 by member: crabbyCDN
hi draglist...my app must be slightly different...can load photos but won't let me share...boo hiss. but thanks for your help 
15 May 17 by member: crabbyCDN

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Draglist's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.