Weigh In record (no journal entry) for 26 April 2017
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82.6 kg
Lost so far: 4.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 44.13g | Prot: 80.60g | Carbs: 124.11g.
Breakfast: Coffee or Table Cream (Light), Bananas. Lunch: Miso Soup, Salmon Avo Roll. Dinner: Cooked Asparagus (Fat Added in Cooking), Irresistibles BBQ Rice Crackers, Clover Leaf Seafood Chunk Light Tuna in Water. Snacks/Other: Almonds, Boiled Egg. more...
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Losing 3.8 kg a Week
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HayleyGrace's Weight History
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