Weigh In record (no journal entry) for 20 April 2017
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83.6 kg
Lost so far: 3.2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 49.86g | Prot: 40.42g | Carbs: 106.62g.
Breakfast: Poached Egg, Poached Egg, Avocados, Coffee or Table Cream (Light), Almonds. Lunch: Almonds. Dinner: Salmon Sushi. more...
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Losing 5.4 kg a Week
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HayleyGrace's Weight History
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