Weigh In record (no journal entry) for 01 April 2017
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93.1 kg
Lost so far: 54.3 kg.
Still to go: 0.1 kg.
Diet followed: Poorly.
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1773 kcal
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Fat: 105.15g | Prot: 117.89g | Carbs: 62.85g.
Breakfast: Coffee, America's Choice Bacon Thick Sliced, Egg, Lucerne Medium Cheddar Cheese, Renew Life Skinny Gut Acacia Fiber, Wegmans 0% Fat Greek Yogurt Plain. Lunch: Starbucks Caffe Americano (Venti), Cream (Half & Half). Dinner: Tassos Fig Marmalade, Brie Cheese, Trader Joe's Spinach & Cheese Stuffed Mushrooms, Hidden Valley Ranch Salad Dressing, Butter, Baked or Broiled Salmon, Green String Beans, Lettuce Salad with Assorted Vegetables, Dad's Diet Root Beer, Ghirardelli Dark Chocolate Intense Dark 72%, Red Table Wine. Snacks/Other: Macadamia Nuts. more...
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Gaining 5.7 kg a Week
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 Comments
Staying in the beautiful blue.
07 Apr 17 by member: JovialJ
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Draglist's Weight History
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