Draglist's Journal, 15 Mar 17

90 second almond flour muffins with PB&J and cream cheese.

View Diet Calendar, 15 March 2017:
2511 kcal Fat: 182.33g | Prot: 139.24g | Carbs: 82.68g.   Breakfast: Philadelphia Chives & Onion Cream Cheese, Smucker's Natural Creamy Peanut Butter, Smucker's Sugar Free Strawberry Jam, Colavita Extra Virgin Olive Oil, Bob's Red Mill Almond Meal Flour, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Egg, Water, Coffee. Lunch: Cooked Sauerkraut, Hillshire Farm Beef Polska Kielbasa. Dinner: EAS AdvantEDGE Carb Control Shake - Rich Dark Chocolate, Birds Eye Steamfresh Broccoli Florets, Planters Deluxe Mixed Nuts, Trader Joe's Traditional Pot Roast. more...
3188 kcal Exercise: FitBit Tracker - 24 hours. more...

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Comments 
The texture looks pretty good. I might give those a go 
15 Mar 17 by member: Phooka
looks great, I love cream cheese! :) 
15 Mar 17 by member: Maine coon
Yummmmmmmm 
15 Mar 17 by member: Dutchie3
THAT looks awesome! 
15 Mar 17 by member: HCB
recipe ?? 
19 Mar 17 by member: traciequinlan

     
 

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