Draglist's Journal, 28 Feb 17

Monster meatloaf! My friends doubled me up! I added an apple for a nice change.

View Diet Calendar, 28 February 2017:
1934 kcal Fat: 105.38g | Prot: 177.45g | Carbs: 74.20g.   Breakfast: Cream (Half & Half), Water, Archer Farms Ham Steak, Bacon, Coffee, Schweppes Diet Ginger Ale (Can), Scrambled Egg. Lunch: Boston Market Rotisserie Chicken (Half), Blueberries, Cooked Broccoli (Fat Not Added in Cooking), Water, Cantaloupe Melons, Green String Beans, Schweppes Diet Ginger Ale (Can). Dinner: Schweppes Diet Ginger Ale (Can), Cooked Carrots, Publix Homestyle Beef Meatloaf with Seasoned Gravy, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Water. more...
3109 kcal Exercise: FitBit Tracker - 24 hours. more...

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Comments 
looks good to me...mmmmm  
28 Feb 17 by member: wannabhealthier
That is a big hunka meatloaf. Ha Ha! I can see why there was no room for the apple. It's all good! You need it all! 
28 Feb 17 by member: Mom2Boxers
You indeed have friends in the kitchen! ☺☺😸 
28 Feb 17 by member: Maine coon
That looks fabulous! 
01 Mar 17 by member: Sundance didn't cheat
Hospital food has come a long way over the years -major improvements, qualified staff, super clean kitchens and advance cooking skills 
01 Mar 17 by member: Maine coon

     
 

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