Draglist's Journal, 22 Feb 17

Nice dinner of salmon green beans and carrots. I decided not to double up tonight.

View Diet Calendar, 22 February 2017:
943 kcal Fat: 46.34g | Prot: 76.38g | Carbs: 58.56g.   Breakfast: Bananas, Schweppes Diet Ginger Ale (Can), Scrambled Egg (Whole, Cooked), Water. Lunch: Schweppes Diet Ginger Ale (Can), Roasted Broiled or Baked Chicken Breast (Skin Eaten), Cooked Broccoli (Fat Not Added in Cooking), Cooked Collards (from Fresh, Fat Not Added in Cooking). Dinner: Water, Cooked Carrots, Baked or Broiled Salmon, Green String Beans, Schweppes Diet Ginger Ale (Can). more...
2986 kcal Exercise: FitBit Tracker - 24 hours. more...

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Comments 
Dinner looks tasty and colorful! Yummy! How are you feeling, Champ? :) 
22 Feb 17 by member: Mom2Boxers
Hi there DG Now that looks scrumptious. I just love veggies! Have a good day  
23 Feb 17 by member: Mrs Maths
Glad to hear you're in good spirits 🙂 
23 Feb 17 by member: Doobrie
That sounds great!!! Things are going in the right direction! 
23 Feb 17 by member: Mom2Boxers

     
 

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