Draglist's Journal, 24 Dec 16

Denise, Bill, Jason, and Emily Pratt, Christmas Eve 2016. Jason had to work so we joined him for a few drinks and snacks.

View Diet Calendar, 24 December 2016:
1307 kcal Fat: 75.06g | Prot: 68.16g | Carbs: 25.64g.   Dinner: Pinot Gris (Grigio) Wine, Paleo Bread with Almond Meal, Wild Planet Wild Pacific Sardines in Extra Virgin Olive Oil, Butter, Publix Fried Chicken Tenders, Whiskey. Snacks/Other: Nature Made Super B-Complex, Nature Made Calcium, Fage Total 2% Greek Yogurt, Centrum Silver - Men 50+, Nature Made Fish Oil 1000 mg, Now Magnesium Citrate, Turmeric Capsules, Vitamin D3 1000 IU, Kelp, MK-7 Vitamin K2, Jarrow Glutathione Reduced, Bronson Laboratories Vitamin C, Herbal Secrets Dandelion Root. more...
3193 kcal Exercise: FitBit Tracker - 24 hours. more...

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Comments 
Happy family Christmas picture, Bill! Love it! Merry Christmas!! 
24 Dec 16 by member: Mom2Boxers
Merry Christmas, Mom! 
24 Dec 16 by member: Draglist
Great picture, Bill! Have a wonderful Christmas. 
24 Dec 16 by member: ChicaLean
Thanks, Jamie! You do the same! 
24 Dec 16 by member: Draglist
Lovely photo - Merry Christmas 🙂 
25 Dec 16 by member: Doobrie
Lovely photo! Have a great Xmas, Bill ... and everyone 🎄🎉🎄 
25 Dec 16 by member: Phooka
Merry Christmas to you and yours! 
25 Dec 16 by member: erikahollister
Merry Christmas Bill...take care mate!!  
25 Dec 16 by member: Steven Lloyd
Thank you, Doobrie, Phooka, Erika, and Steven! I hope you had a great Christmas day! We did. But we ate and drank with reckless abandon and I have a lot of fasting to do! 
26 Dec 16 by member: Draglist
LOL! Bill ... love the "reckless abandon" part. Fasting is in our near future.  
26 Dec 16 by member: Mom2Boxers
For sure! Started today. Made it to 5 pm. Don't know if I will have anything or not... 
26 Dec 16 by member: Draglist
WOW! Proud of you! I only made it to noon and had protein foods only. That reminds me, I forgot to track it. Off I go. (I would love a salad right now and steak. I am already sick of turkey and ham. Ha!) 
26 Dec 16 by member: Mom2Boxers
My kids have pulled out the leftovers and are working on them. I'm in pretty good shape. Will probably do a full fast until dinner tomorrow. Going to see a movie tonight. That will take my mind off it, although I'm not really hungry yet. 
26 Dec 16 by member: Draglist
I was hungry. We just discussed it and we are going to get into leftovers, too. Ha!  
26 Dec 16 by member: Mom2Boxers
They looked pretty darn good! I'm doing great. Had two tablespoons of Greek yogurt with my supplements. 
26 Dec 16 by member: Draglist
Great Family Photo!!!!! Merry Christmas & Happy New Year!!!! Thanks for Sharing!!!!! 
27 Dec 16 by member: Maine coon
Today is better. Still have leftover ham but plan on making a Ham and Cheese casserole with some of it. I gained a pound (so far). :( 
27 Dec 16 by member: Mom2Boxers
Thanks, Pam! We had a great time together! I'm on day two of my post Christmas fast and feeling good. May do some dinner later but not feeling the need yet. 
27 Dec 16 by member: Draglist

     
 

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