Draglist's Journal, 24 Jun 16

At the AFFIRM awards presentation in Washington, DC, with Congressman Gerry Connolly and my awesome team, Beverly Minor, Tia Norman, and mentor Art Chantker!

View Diet Calendar, 24 June 2016:
932 kcal Fat: 52.85g | Prot: 52.18g | Carbs: 75.73g.   Breakfast: Emerald Cocoa Roast Almonds 100 Calorie Pack, Blueberries, Sweet Cherries, Lucerne Medium Cheddar Cheese. Lunch: Coca-Cola Cherry Coke Zero (20 oz), thinkThin Chunky Peanut Butter High Protein Bar. Dinner: Nutiva Shortening, Cauliflower. Snacks/Other: Glutathione Reduced, MK-7 Vitamin K2, Kelp, Super Krill, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Calcium, Nature Made Super B-Complex. more...
3401 kcal Exercise: FitBit Tracker - 24 hours. more...

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Comments 
Nice! 
24 Jun 16 by member: jimmiepop
Great picture, Bill.  
24 Jun 16 by member: ChicaLean
Nice !!!!!!!!☺☺☺☺☺☺☺☺☺☺☺ 
25 Jun 16 by member: Maine coon

     
 

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