Draglist's Journal, 21 Jun 15

Huge eating day. Not much exercise either. Father's Day indulgence and laziness. Back to work tomorrow!

View Diet Calendar, 21 June 2015:
4346 kcal Fat: 194.28g | Prot: 86.97g | Carbs: 449.40g.   Breakfast: Butter, Toasted Rye Bread, Orange Juice, Egg, IHOP Belgian Waffle with Butter, Cream (Half & Half) . Lunch: Rose Wine, Crackers, Crystal Farms Mild Cheddar Cheese, Hillshire Farm Beef Summer Sausage. Dinner: Carlo Rossi Sangria. Snacks/Other: White Cake with Icing (Home Recipe or Purchased), Dairy Queen Chocolate Xtreme Blizzard (Large), Magnesium Citrate, Nature Made Fish Oil 1000 mg, centrum silver multivitamin. more...
2730 kcal Exercise: FitBit Tracker - 24 hours. more...

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Comments 
Hope you had a great day! 
21 Jun 15 by member: skwhite
Glad you enjoyed your father's day.  
22 Jun 15 by member: jmb3450

     
 

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