Draglist's Journal, 25 May 15

My weekend of eating was not TOO crazy at the drag races in Ohio. Saturday night we went out and ate a ONE-POUND SOFT PRETZEL cut in half and made into a sub sandwich. My pal Bret Kepner (pictured) and I split that. That's a lot of bread! Had some goodies at the drag strip, too. Had a few celebratory beers Saturday night as well. Sunday was much better. Fasted until noon. Did have an ice cream at the track and a few tidbits from racing friends (I could stuff myself hopping from pit to pit with lots of offers of treats). Got a lot of exercise Sunday walking all over the race track helping to put on the event. We went out for a post-midnight breakfast at Perkins. Went a little crazy, but we can absorb that. Woke up and drove back home to Maryland on Monday with a Quest bar for fuel after noon (only fasted about 12 hours). Will have a few turkey burgers for Memorial Day tonight and then back to eating right tomorrow.

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3242 kcal

Fat: 154.78g | Prot: 143.28g | Carbs: 314.41g.   Breakfast: Half and Half Cream, Hungry Jack Original Syrup, Perkins Restaurant Biscuits (2), Perkins Restaurant Buttermilk Pancakes - Short Stack, Perkins Restaurant Smoked Bacon & Ham Omelette. Lunch: Sweet Cherries, Strawberries, KFC Cole Slaw, Activia Light & Fit Greek - Strawberry (Dannon), Clearly Organic Organic Creamy Peanut Butter, Trader Joe's Organic Raw Honey, Quest Chocolate Chip Cookie Dough Protein Bar. Dinner: Beer, Panera Bread Fat Free Reduced-Sugar Poppyseed Dressing, Celery, Baby Carrots, Broccoli, Baby Spinach, Calavo Avocado, Arnold 100% Whole Wheat Flax & Fiber Sandwich Thins, Jennie-O Turkey Burgers Original. Snacks/Other: Magnesium Citrate, Nature Made Fish Oil 1000 mg, centrum silver multivitamin. more...

2580 kcal

Exercise: FitBit Tracker - 24 hours. more...