Draglist's Journal, 24 Apr 15

Woke at 198.2. Targeting 1000 calories today.

View Diet Calendar, 24 April 2015:
1004 kcal Fat: 53.44g | Prot: 78.93g | Carbs: 69.53g.   Breakfast: EfaGold EfaGold Pure Extra Virgin Coconut Oil. Lunch: Cheese Heads Sticks Pepper Jack, Light & Fit Greek Yogurt, Zero Ultra, Sweet Mini Peppers, Cashew Halves & Pieces (Emerald) 100-calorie. Dinner: Celsius Green Tea Raspberry Acai, Shrimp, Shrimp. Snacks/Other: centrum silver multivitamin, Nature Made Fish Oil 1000 mg, Magnesium Citrate, Quest Double Chocolate Chunk, Brazil Nuts. more...
3495 kcal Exercise: FitBit Tracker - 24 hours. more...

18 Supporters    Support   

Comments 
Doing my happy dance for you - woohoo! 
24 Apr 15 by member: FrankieBluEyes
Thanks, Lynn! Appreciate the visual! 
24 Apr 15 by member: Draglist
Awesome! 
24 Apr 15 by member: ChicaLean
You did it (not that I am surprised). Best of luck sticking to that 1,000 today.  
24 Apr 15 by member: BuffyBear
Whoohoo! 
24 Apr 15 by member: lettygaylor
Great! 
24 Apr 15 by member: jwill77nc2
Well done 
24 Apr 15 by member: andro81
Fantastic!!  
24 Apr 15 by member: pumakitten
Woooohoooo!! 
24 Apr 15 by member: Tresmemphis
What an amazing turnaround my friend! You are the man! 
24 Apr 15 by member: madanjen
Congrats! 
24 Apr 15 by member: hennebrooke
Congrats 
24 Apr 15 by member: UmmBilal
Nice work, Bill! 
24 Apr 15 by member: HCB
Wow! Thank you, everyone! Great support helps so much. I'm well on my way to making the 1000 calorie goal. Got 513 in me so far and will tailor dinner appropriately! 
24 Apr 15 by member: Draglist
Look at you go!! So proud of you!!  
24 Apr 15 by member: kattay
Thanks, Kattay! 
24 Apr 15 by member: Draglist

     
 

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