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Woke at 198.2. Targeting 1000 calories today.
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1004 kcal
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Fat: 53.44g | Prot: 78.93g | Carbs: 69.53g.
Breakfast: EfaGold EfaGold Pure Extra Virgin Coconut Oil. Lunch: Cashew Halves & Pieces (Emerald) 100-calorie, Sweet Mini Peppers, Zero Ultra, Light & Fit Greek Yogurt, Cheese Heads Sticks Pepper Jack. Dinner: Shrimp, Shrimp, Celsius Green Tea Raspberry Acai. Snacks/Other: Brazil Nuts, Quest Double Chocolate Chunk, Magnesium Citrate, Nature Made Fish Oil 1000 mg, centrum silver multivitamin. more...
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 Comments
Doing my happy dance for you - woohoo!
24 Apr 15 by member: FrankieBluEyes
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24 Apr 15 by member: ChicaLean
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You did it (not that I am surprised). Best of luck sticking to that 1,000 today.
24 Apr 15 by member: BuffyBear
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24 Apr 15 by member: lettygaylor
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24 Apr 15 by member: jwill77nc2
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24 Apr 15 by member: andro81
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24 Apr 15 by member: pumakitten
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24 Apr 15 by member: Tresmemphis
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What an amazing turnaround my friend! You are the man!
24 Apr 15 by member: madanjen
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24 Apr 15 by member: hennebrooke
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24 Apr 15 by member: UmmBilal
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Look at you go!! So proud of you!!
24 Apr 15 by member: kattay
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Draglist's Weight History
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