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Woke at 203.8. Targeting 1000 calories today. Have 530 planned through the workday.
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773 kcal
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Fat: 30.86g | Prot: 74.09g | Carbs: 64.12g.
Breakfast: EfaGold EfaGold Pure Extra Virgin Coconut Oil. Lunch: Monster Beverage Zero Ultra, Natural Walnuts & Almonds 100 Calorie Pack, Strawberry Cheesecake Protein Bar, Wilson Produce Sweet Mini Peppers. Dinner: Lettuce, Shadybrook Farms Boneless Turkey Breast Chops, Celsius Wild Berry Soda. Snacks/Other: Magnesium Citrate, Nature Made Fish Oil 1000 mg, centrum silver multivitamin. more...
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 Comments
Go Bill, Go!!!!! Awesome!!!! I was actually happy with my scale reading this morning also. I got my weigh in this Friday the 24th!
22 Apr 15 by member: pwrestlephoto
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You will be back where you want to be, before you know it!
22 Apr 15 by member: FrankieBluEyes
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Predicting a sub-200 weigh in very soon.
22 Apr 15 by member: jmb3450
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Draglist's Weight History
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