Draglist's Journal, 20 Dec 14

Weigh In record (no journal entry) for 20 December 2014
90.6 kg Lost so far: 56.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2014:
2459 kcal Fat: 108.17g | Prot: 106.41g | Carbs: 276.83g.   Lunch: Bertolli Extra Virgin Olive Oil, Apples, Lucerne Shredded Sharp Cheddar Cheese, Sargento Chef Blends- 4 State Cheddar (Sargento), Egg. Dinner: Sweet Frog Cable Car Chocolate, Cooked Broccoli (Fat Not Added in Cooking), Carrabba's Italian Grill Soup Minestrone (Cup), Carrabba's Italian Grill Tomato Caprese Salad, Carrabba's Italian Grill Chicken Marsala (Small), Carrabba's Italian Grill House Salad with Light Balsamic Vinaigrette (Side), Carrabba's Italian Grill Small Bread Loaf, Sugar. Snacks/Other: Vitafusion Fiber Gummies, Chocolate Chip Cookies (Soft Type), Nonni's Originali Biscotti, Nonni's Cioccolati Biscotti (24g), Chocolate Chip Cookies (Soft Type), Butter or Sugar Cookie, Swanson Apple Cider Vinegar Capsules, Nature Made Fish Oil 1000 mg, Nature Made Magnesium Citrate, One A Day Men's Health Formula Multivitamin Supplement. more...
3068 kcal Exercise: FitBit Tracker - 24 hours. more...
Losing 7.0 kg a Week

8 Supporters    Support   

Comments 
Great pre-Christmas weigh-in. Congrats! 
20 Dec 14 by member: mrsmole
Yeah.... wow and wow again. 
20 Dec 14 by member: ClassicRocker
Onderland! Just 12 pounds away for me too. 
20 Dec 14 by member: msbuggirl
Below 200! Congratulations! 
22 Dec 14 by member: Deb_N

     
 

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