TBurnett88's Journal, 03 Apr 22

Weigh In record (no journal entry) for 03 April 2022
61.0 kg Lost so far: 7.1 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2022:
1442 kcal Fat: 115.25g | Prot: 46.03g | Carbs: 68.15g.   Breakfast: Dairyland Whipped Cream, Cocoa Powder (Unsweetened) , Philadelphia Regular Cream Cheese, Butter , Krisda Chocolate Chips, Egg, Bob's Red Mill Coconut Flour. Lunch: Organika Enhanced Collagen, Coconut Milk, Avocados , Vanilla Extract , Cocoa Powder. Dinner: Hellmann's Real Mayonnaise, McCain Sweet Potato Fries Plank Cut, Steak. Snacks/Other: Keto Cheesecake. more...
Gaining 4.4 kg a Week



     
 

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TBurnett88's Weight History


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