Weigh In record (no journal entry) for 03 April 2022
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61.0 kg
Lost so far: 7.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 115.25g | Prot: 46.03g | Carbs: 68.15g.
Breakfast: Dairyland Whipped Cream, Cocoa Powder (Unsweetened) , Philadelphia Regular Cream Cheese, Butter , Krisda Chocolate Chips, Egg, Bob's Red Mill Coconut Flour. Lunch: Organika Enhanced Collagen, Coconut Milk, Avocados , Vanilla Extract , Cocoa Powder. Dinner: Hellmann's Real Mayonnaise, McCain Sweet Potato Fries Plank Cut, Steak. Snacks/Other: Keto Cheesecake. more...
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Gaining 4.4 kg a Week
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TBurnett88's Weight History
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