Weigh In record (no journal entry) for 02 April 2022
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60.3 kg
Lost so far: 7.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 124.14g | Prot: 53.45g | Carbs: 56.95g.
Breakfast: Egg Yolk , Butter , Lemon Juice (Canned or Bottled) , Tre Stelle Traditional Ricotta, Bob's Red Mill Coconut Flour, Bob's Red Mill Almond Meal/Flour. Lunch: Butterball Turkey Bacon, Avocados . Dinner: McCain Sweet Potato Fries Plank Cut, Steak. Snacks/Other: Keto Cheesecake, Whipping Cream , PVL MCT Oil, Organika Enhanced Collagen, Decaffeinated Coffee. more...
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Losing 0.9 kg a Week
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TBurnett88's Weight History
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