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just to say step total for the month was 266620
steps.had my booster shot yesterday for covid, turning in to bed now. hope I feel better tomorrow! good night Fs.
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87.5 kg
Lost so far: 10.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
Gaining 1.1 kg a Week
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