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This is how I do it.
View Diet Calendar, 23 September 2021:
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763 kcal
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Fat: 38.46g | Prot: 37.43g | Carbs: 74.08g.
Breakfast: Tea with Milk, Little Northern Bakehouse Whole Grain Wide Slice Gluten Free Bread , Avocado, Egg (Whole) . Elevenses: Bananas . Lunch: Kraft Calorie Wise Coleslaw, Mixed Salad Greens, Yellow Sweet Peppers , Avocados , Cucumber (with Peel) , Dom Reserve Steelhead Salmon Poke . more...
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