rosetonelli's Journal, 14 Sep 21

158.1 @bedtime
71.3 kg Lost so far: 14.9 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2021:
1194 kcal Fat: 49.66g | Prot: 26.17g | Carbs: 99.87g.   Breakfast: Tetley Green Tea, Frosted Sweet Cinnamon Bun. Dinner: Tomatoes, Chicken Pot Pie, Cucumber (Peeled) , Cooked Summer Squash. Snacks/Other: Smirnoff Vodka. more...
Losing 1.9 kg a Week

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rosetonelli's Weight History

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