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158.1 @bedtime
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71.3 kg
Lost so far: 8.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1194 kcal
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Fat: 49.66g | Prot: 26.17g | Carbs: 99.87g.
Breakfast: Frosted Sweet Cinnamon Bun, Tetley Green Tea. Dinner: Cooked Summer Squash, Cucumber (Peeled) , Chicken Pot Pie, Tomatoes. Snacks/Other: Smirnoff Vodka. more...
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Losing 1.9 kg a Week
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rosetonelli's Weight History
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