Weigh In record (no journal entry) for 06 September 2021
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53.4 kg
Lost so far: 1.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1969 kcal
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Fat: 83.32g | Prot: 100.64g | Carbs: 220.98g.
Breakfast: Frozen Raspberries, Organic Traditions Acai Berry Powder, Grand Granola (Mélange Chocolatier), Fruit Baking Blend, President's Choice Pomegranate Arils, Simply Egg Whites, Bob's Red Mill Ground Flaxseed Meal, Nuts to You Nut Butter Almond Butter. Lunch: Le Sauciflard Chorizo, President's Choice Blue Menu Mini Bags Butter Flavor Popcorn. Dinner: Oreo Original Cookie, Mother Raw Caesar Dressing, Compliments Caesar Croutons, Gallo Extra Virgin Olive Oil, Cos or Romaine Lettuce , Chicken Breast, Bacon, Dry Grated Parmesan Cheese. Snacks/Other: Watermelon , Oreo Original Cookie, Iceberg Mini Ice Cream Sandwich, Pomegranate, Date, Jack Link's Beef Jerky. more...
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1489 kcal
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Exercise:
Cleaning - 1 hour, Cooking - 1 hour and 18 minutes, Resting - 13 hours and 59 minutes, Sleeping - 7 hours and 43 minutes. more...
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steady weight
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MissMary666's Weight History
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