226.8
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102.9 kg
Lost so far: 15.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 54.19g | Prot: 84.47g | Carbs: 126.13g.
Breakfast: Kraft Cheez Whiz, Pace Chunky Salsa Medium, No Name English Muffin . Lunch: Coffee, Egg, Kraft Russian Dressing, Supper Salad. Dinner: Kraft Miracle Whip, Tostitos Salsa Medium, Bick's Sweet Green Relish, Cloverleaf Low Sodium Pink Salmon, No Name 2% Cottage Cheese, Black Pepper , Salt , Compliments Roma Tomato. Snacks/Other: McDonald's Chicken Nuggets (4), Banana. more...
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Gaining 1.4 kg a Week
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grammalaura's Weight History
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